Couch to 5K - you can do it!
Is the idea of getting off the couch daunting? Are you not an active person? Do you get winded just by going up a flight of stairs? If...
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your health and wellness companion
Dr. Lamis Khedr
Mar 246 min
Ramadan, fasting, and diabetes: everything you need to know!
The holy month is upon us - big family gatherings, lots of cheer, fasting, and of course the desserts! The spirit is palpable in the air...
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Sarah T.
Mar 117 min
My Diabetic Journey to Mamahood
Getting pregnant, having a healthy pregnancy, and finally having a gorgeous bundle of joy is on the mind of many women in child-bearing...
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Dr. Lamis Khedr
Feb 276 min
New Words on the Street: Wegovy, Ozempic, Saxenda, & Mounjaro!
You’ve probably heard one of the above names in the past couple of months because EVERYONE is talking about them! But do you know how...
60 views0 comments
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