Dr. Lamis Khedr and Mo TantawiSep 83 min readCouch to 5K - you can do it!Is the idea of getting off the couch daunting? Are you not an active person? Do you get winded just by going up a flight of stairs? If...
Dr. Lamis KhedrMar 246 min readRamadan, fasting, and diabetes: everything you need to know! The holy month is upon us - big family gatherings, lots of cheer, fasting, and of course the desserts! The spirit is palpable in the air...
Sarah T.Mar 117 min readMy Diabetic Journey to MamahoodGetting pregnant, having a healthy pregnancy, and finally having a gorgeous bundle of joy is on the mind of many women in child-bearing...
Dr. Lamis KhedrFeb 276 min readNew Words on the Street: Wegovy, Ozempic, Saxenda, & Mounjaro!You’ve probably heard one of the above names in the past couple of months because EVERYONE is talking about them! But do you know how...